Step Out of the Vicious Cycle
Sleep is an essential foundation of being happy and living a great life. However, if you sleep for a long duration but feel groggy throughout the day, your overall quality of life is reduced. Sleepy Oak’s customers not only fall asleep faster, stay asleep longer and improve their sleep quality, but also wake up feeling alert and awake.
The Hamster Wheel
Today many of us experience stress during the day, which affects their sleep duration and quality, which then impacts their ability to perform throughout the day. As a result, we are more stressed, sleep even less, and then perform even worse. Finally, we get to a point when we experience burnout, which is “a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress”. This can last anywhere from a few days to months.
Sweet Dream helps us break out of this vicious cycle and normalize our sleep schedule without impacting performance the next day. Our customers sleep well through the night, and wake up feeling alert and refreshed. They break out of the cycle by improving their sleep quality and quantity, without impacting performance and lifestyle the next day.